We’re better together
so let’s integrate
The doctor of the future will interest her patients in the care of the human frame, diet and in the cause and prevention of disease.
Thomas Edison
Acupuncture
Acupuncture can be a powerful adjuvant therapy for a wide variety of conditions. I am a general acupuncturist with additional training in the subspecialties that have the strongest evidence and most reliable treatment responses, such as pain, oncology symptom management, and fertility. Whenever possible, I work with patients’ primary care teams and specialists in order to yield optimal results. Patients are encouraged to seek evaluation by a physician before starting acupuncture treatment. To ensure additional patient safety, I am trained to spot red flags, and to refer out when patients need different or additional care.
Mindfulness
I teach mindfulness through movement, breath work, and mindful communication. By inspiring self-awareness, I help students to develop a more conscious relationship between their bodies, emotions, and thoughts.
Mindfulness-based stress reduction techniques are known to improve pain and other chronic health conditions when incorporated into an overarching treatment plan.
Mindfulness is a practice that also helps healthy people navigate life’s challenges in a graceful and meaningful way. Mindfulness can prevent burnout, and support burnout recovery. For more information, or if you represent a group who you think would benefit from mindfulness training, please get in touch.
Outreach and Education
I want to meet you! If you are interested in hosting an educational lecture, acupuncture or mindfulness demonstration, workplace wellness or other type of event, please fill out the form below. I’ll be in touch soon.
What Patients Are Saying
“I struggle with chronic back pain but it becomes very manageable after receiving treatment from Dr. Liz. Not only has Dr. Liz helped treat my physical pain but I have also gotten a lot of relief from stress as a result of her treatment. I highly recommend her services.”
— Mary, pain patient
"Energy boosting, anxiety reducing and pain reducing!! Absolutely loved my treatment!!”
-Jacqueline, mental health patient
““I saw Dr. Liz when she practiced in Maine. I sought treatment for physical trauma and acupuncture ended up helping me recover emotionally as well!”